This entire project is in hopes of sharing complex information in a simple manner. If I error on the side of simplicity then I apologize but it is my intent to empower the everyday individual with principles concerning movement in the body. I hope to continue to build a content rich site sharing education to preserve, enhance, and restore mobility. If you haven’t visited my video collection please check out my youtube channel by clicking <here>. Thanks for visiting and exercising patience while this project continues to build and develop.