Hello World!

This entire project is in hopes of sharing complex information in a simple manner.  If I error on the side of simplicity then I apologize but it is my intent to empower the everyday individual with principles concerning movement in the body.  I hope to continue to build a content rich site sharing education to preserve, enhance, and restore mobility.  If you haven’t visited my video collection please check out my youtube channel by clicking <here>.   Thanks for visiting and exercising patience while this project continues to build and develop.